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Weight Watchers family power: 5 simple rules for a healthy-weight home
Weight Watchers family power: 5 simple rules for a healthy-weight home
Author
Miller-Kovach, Karen
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Language
English
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Description
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NoveList
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Table of Contents
From the Book
When weight is an issue
Getting ready for change
Kids are not little adults
The 5 simple rules
The roles parents play
The kids are watching
Active parents, active kids
Putting food on the table
Helping kids move
Setting food policy
Sit less, move more
Being on the lookout
Taking it outside the home
Few families are traditional
When and where to get extra help.
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Subjects
Subjects
Children
Children -- Nutrition
Family
Family -- Nutrition
Health & Fitness
Nutrition
Parent and child
Weight loss
More Details
Contributors
Miller-Kovach, Karen
Author
ISBN
9780471771029
9780470364116
UPC
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