Understanding Ayurveda. The history and philosophy of Ayurveda ; The principles of Ayurveda
Maintaining health and well-being. The three prime qualities (gunas) ; Assessing your Ayurvedic constitution ; Agni, the vital role of digestive fire ; Food and your constitution ; Preventative health
Ayurvedic diagnosis and treatment. The causes and stages of disease (Samprapti) ; Ayurvedic diagnostic techniques ; The principles of Ayurvedic treatment (Chikitsa) ; Detoxification ; Treatment of the doshas ; Treatment of the dhatus ; Ayurveda and the mind
Tools of Ayurvedic treatment. A directory of Ayurvedic herbs ; Traditional preparations and formulae ; Panchakarma ; The concept of Rasayana.
