From the Book - 2nd ed., Updated ed.
Reversing the downward spiral of depression
Making your own decision about treatment
What you should know about antidepressants
What you should know about psychotherapy
When is treatment finished
What family and friends should know
Depression and chronic medical illness
Depression and women's health
Getting a good night's sleep
Making time for enjoyment
Thinking more constructively
The other people in your life
Intimacy and sex when you are depressed
Managing at work when you are depressed
Managing depression day by day
Planning for better living
Maintaining gains and preventing relapse
Appendix : a primer on antidepressant.
