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Shift for good: simple changes for lasting joy inside and out
Shift for good: simple changes for lasting joy inside and out
Author
Johnson, Tory
Publisher
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Publication Date
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Language
English
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Published Reviews
Table of Contents
From the Book - First Edition.
A new me
On cloud nine in the land of Oz
Losing my shift
Woe is me
Fat forever
Finding inner peace
Discovering acupuncture
Finding relief through meditation
Embracing the here and now
Sleeping my way to the top
Letting go
Changing things up
Taking care of business
Make hard decisions gracefully
Work at work
Life keeps happening
Mind the money
Celebrate often
Love the ones you're with
A newer me
Sit less and move more
Change your hair
See yourself through a stylist's eyes
Wear red underwear
Declare your fabulousness
Every girl needs a tiara
Love and service
Give back with a quick hand
Make a difference with a lasting heart
Help someone fulfill a dream
Get a pet
Shifting for good
My new shift takes hold
Owning my confidence
Five steps of shifting
Six pats make a whole
100 things I crave.
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Subjects
Subjects
Health & Fitness
HEALTH & FITNESS / Weight Loss
Self-actualization (Psychology)
SELF-HELP / Personal Growth / Success
Self Help
More Details
Contributors
Johnson, Tory
Reader, Author
ISBN
9780316261562
9781478960102
UPC
NoveList
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