The care & keeping of you: the body book for younger girls

Body basics. The basic facts

Heads up!. Hair care ; Hair scare! ; Ears ; Eyes ; Mouth ; Braces ; Face ; Acne ; Sun sense ; Body talk: skin

Reach!. Hands ; Underarms ; Breasts ; Bras ; Body talk: breasts

Belly zone. Shapes & sizes ; Food ; Nutrition ; Body talk: food

Big changes. Pubic area ; Period ; Body talk: period

On the go. Legs ; Feet ; Fitness ; Sports safety ; Rest ; Sleep troubles ; Body talk: sleep

The girl inside. Your feelings ; The whole you.