What to expect: eating well when you're expecting

Part 1. Eating well

Chapter 1: Why eat well?

Chapter 2: The nutrients that make a baby

Chapter 3: The pregnancy diet

Chapter 4: Selecting well to eat well

Chapter 5: Tabled for two

Chapter 5: Gaining for two: baby and you

Chapter 7: Eating well when you're feeling lousy

Chapter 8: Eating well whenever, wherever, whatever

Chapter 9: Eating well when eating is complicated

Chapter 10: Eating well postpartum

Chapter 11: Safe cooking and prepping when you're expecting.

Part 2. Cooking well