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Mari Winsor's lower body pilates
Mari Winsor's lower body pilates
Publisher
Distributed by Gaiam Americas, Inc
Publication Date
c2012
Language
English
DVD
Show Edition
On Shelf
Beverly Main - Adult DVD Nonfiction
DVD RA 781.4 .M37 2012
1 available
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NoveList
Published Reviews
Table of Contents
From the DVD
Slim & sculpt hip workout (20 min.)
Trim & tone thigh workout (20 min.)
Life & sculpt glute workout (20min.)
Downloadable program. Express abs (10 min.).
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Subjects
Subjects
Exercise
Instructional films
Nonfiction films
Pilates method
More Details
Contributors
Gaiam Americas, Inc
Gaiam Media
Winsor, Mari
ISBN
9780766256521
UPC
018713588197
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