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The monkey mind workout for perfectionism: break free from anxiety and build self-compassion in 30 days!
The monkey mind workout for perfectionism: break free from anxiety and build self-compassion in 30 days!
Author
Shannon, Jennifer
Publisher
New Harbinger Publications
Publication Date
[2021]
Language
English
Book
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Subjects
Subjects
Anxiety
Anxiety -- Treatment
Perfectionism (Personality trait)
Self-acceptance
Treatment
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ISBN
9781684037216
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