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Becoming vegan: the complete reference to plant-based nutrition
Becoming vegan: the complete reference to plant-based nutrition
Author
Davis, Brenda, 1959-
Publisher
Book Publishing Company
Publication Date
[2014]
Language
English
Book
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Table of Contents
From the Book - Comprehensive edition.
Widening the circle of compassion
The great vegan advantage
Protein power from plants
Balancing fats
Carbohydrates-the whole story
Minding your minerals
Vitamins-vital for life
Clean, strong vegan eating
Expecting vegans : pregnancy and lactation
Growing vegans
Prime of life-nutrition for seniors
Weighty matters
The vegan athlete
The vegan plate and menus.
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Subjects
Subjects
Diet, Vegetarian
Health aspects
Nutrition
Veganism
Veganism -- Health aspects
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Contributors
Melina, Vesanto,1942-
ISBN
9781570672972
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