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The self-compassionate teen : mindfulness & compassion skills to conquer your critical inner voice / ... Read More

Bluth, Karen,(author.).
Neff, Kristin,(author.).
Book Book ([2020])
Description: pages cm
Publisher: Oakland, CA : New Harbinger Publications, [2020]
1 of 4 copies available at NOBLE (All Libraries). (Show all copies)
0 of 1 copy available at Beverly Public Library.
0 current holds with 4 total copies.
Library Location Call Number Status Due Date
Beverly Main Teen Nonfiction Teen BF 724.3 .S36 B58 2020 (Text to Phone) Checked out 11/09/2021

  • ISBN: 9781684035274 (trade paperback)
  • ISBN: 1684035279 (trade paperback)
Bibliography, etc.:
Includes bibliographical references.
Contents:
Introduction: step aside inner critic -- hello, self-compassion! -- Mindfulness, or how to hear your ... Read More
Summary:
"Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In ... Read More
Audience:
Ages 14-18
Alternate Title: Mindfulness and compassion skills to conquer your critical inner voice
Citation: Bluth, Karen. "The self-compassionate teen : mindfulness & compassion skills to conquer your critical inner voice." Oakland, CA : New Harbinger Publications, 2020.
 
Search Results Showing Item 5 of 28

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